Maui with a Baby or Toddler


Maui with a baby

After visiting Maui twice with our daughter, at 3 months old and again at 20 months old, we have learned a lot about visiting Maui with a baby or toddler.  We’ve learned the most baby-friendly and toddler-friendly activities on the island to explore. We also have recommendations on what to avoid and how to optimize activities while visiting Maui with a baby or toddler.  From the beautiful beaches to the exotic rainforests to the endless beautiful waterfalls to the world’s largest dormant volcano, the adventures you can have on Maui with your baby or toddler are countless.  Here is a breakdown of our baby friendly/toddler friendly activity recommendations, where to eat, where to stay and general Maui with baby or toddler tips.   

Maui with a baby

For tips on traveling with a baby, please see our Top 10 Baby Travel Tips, How to Hike with a Baby, 5 Top Baby & Toddler Flying Tips and Flying with a Baby posts.

Disclosure: This article contains affiliate links. That means that, at no cost to you, we may get a small commission if you purchase through these links. This helps us keep providing travel resources for you!


Maui Baby-Friendly & Toddler Friendly Activities


Highlights of our trips to Maui with our baby, and then toddler, included watching sunrise over the summit at Haleakala National Park, hiking through a bamboo forest, seeing countless awe-inspiring waterfalls, hiking along the coastlines, exploring the mountains of Maui, driving the insanely windy Road to Hana, seeing sea turtles and relaxing/playing on the many of the perfectly picturesque white sand beaches. Continue reading below for more information on all the above. 


Maui with a Baby or Toddler: Visit Baby Beach in Lahaina 

Maui with a baby

Did you know there is a ‘Baby Beach’ in Lahaina perfect for your baby or toddler to explore?  ‘Baby Beach’ gets its name because it has much calmer waters than most other beaches on Maui.  This is due to offshore breakwater blocking and reefs that prevent many of the big waves from reaching the shore.  Our daughter loved playing here in the sand and splashing in the calm water.  Not only was the water calm here but there were also a lot of other babies and toddlers for her to see exploring the water, making her more curious about getting wet and less afraid of the water. Further, it was fun to have her play with some other babies and toddlers on the beach.  And as parents, it was nice to connect with other parents with kids of a similar age. 


Maui with a Baby or Toddler: Visit Other Baby Friendly Beaches

Maui with a baby

Some of our favorite days on Maui were spent at the beach playing in the sand and splashing in the waves with our daughter.  Here is a list of other beaches we found to have calmer water or natural reefs so that the waves broke before reaching our baby or toddler on the sand:

  • Maluaka Beach in Wailea area
  • Airport Beach in Lahaina 
  • Kaanapali Beach in Lahaina 

Further, we would recommend avoiding most of the beaches on the north side of the island with your baby or toddler as the waves tend to be notoriously more intense. Great for surfing, not great for a baby or toddler. 


Maui with a Baby or Toddler: Hike and Explore Iao Valley State Monument

Maui with a baby

Iao Valley State Monument is a great place to spend a morning exploring the rainforest with your baby or toddler while visiting Maui.  This state park is among the rainforest-covered mountains in the heart of Central Maui. The climb up to the summit, where you can see the Iao Needle shaped monument (shoots 1,200 feet in the air from the valley floor), was not difficult and was much shorter than we expected. Through this area, there are approximately 0.6 miles worth of trails through the rainforest.  Our daughter loved looking up at all the local flora while exploring the paths.  This is an easy place to have your toddler try out some ‘hiking’ on the flat garden trails too. 

Cost: $5/person and $10 to park

Maui with a baby

Maui with a Baby or Toddler: Sunrise over Haleakala Summit 

Seeing the sunrise at the summit at Haleakala National Park is really a surreal experience. The sun rising over the dormant volcano among the clouds is really a sight everyone should see in-person in their lifetime.  Pictures and videos truly do not do this justice. The colors that illuminate the sky are out of this world. You really feel like you are in the clouds with the summit at 10,000 feet. This sunrise is a fun, and easy, event to do with your baby or toddler too as it requires no hiking but only driving up to the Haleakala Summit.  We liked doing this so much that we did it both times we visited Maui with our daughter when she was less than 2 years old. 

See Haleakela sunrise on your first day visiting Maui with your baby or toddler

Note, in order to reach the summit of Haleakla in time to see the sunrise, you will likely need to leave your place around 3:30/4:00 AM (check sunrise time at the time of your visit as it varies throughout the year).  If traveling east to west (like most people visiting from the US), try to do this on your first day before you are fully adjusted to the Hawaii time zone as it will make getting up so early easier on you as well as your baby or toddler.

Maui with a baby

Cost: $30/car (valid 3 days throughout the entire park) or free with America the Beautiful Pass (pays for itself if you plan to visit more than 2 National Parks in one year), $1 for sunrise tickets – bought ahead of time on recreation.gov as spots are limited for early entrance to the park for sunrise (can buy 60 days in advance).

For more information and for all the details on watching the sunrise at Haleakala, see our Haleakala National Park Quick Guide


Maui with a Baby or Toddler: Explore more of the West Side of Haleakala National Park

Also, while on the West side of Haleakala National Park, after watching sunrise, be sure to check out the Sliding Sands Trail and some of the other lookout points. This trail is over 11 miles long but you really do not need to hike all of that to get some amazing crater views.  Even hiking a mile or less each way will afford you stunning mars-like crater views.  Beware that this is a steep hike though and you have driven up to higher elevation. You need to be prepared to hike back up the steep crater while baby wearing.  Therefore, be mindful of your fitness level while descending into the crater as that is much easier than ascending up it. 

Maui with a baby

Cost: $30/car (valid 3 days throughout the entire park) or free with America the Beautiful Pass 

See our Haleakala National Park Quick Guide for other tips on what to do there, including seeing the East side of the park (the other side of the island) . 


Maui with a Baby or Toddler: Hike Waihee Ridge

The Waihee Ridge Trail is a 4.2 Miles round trip out & back hike with 1500 feet of elevation gain and affords some amazing, lush, mountainous valley views.  Although steep, this hike is doable while babywearing with a reasonable level of fitness.  Our daughter loved taking in the vast views on this hike as well as walking around at the flat summit of the hike.  Further, this hike was a tranquil forest escape from the crowds of beachgoers. 

Maui with a baby

On the Waihee Ridge trail, there is also a nice platform with some great views (arguably our favorite on the trail) about 1 mile into the hike.  If you do not want to hike the whole Waihee Ridge trail with your baby or toddler, hiking just to this spot would offer very rewarding views too for less effort.  

Important Maui with Baby or Toddler Tip: Have Sun Protection 

While hiking this trail with a baby or toddler, be mindful to have good sun protection for your baby or toddler as most of the hike has significant sun exposure.  The first half of the outbound hike is less rocky and a bit less steep with some sun cover.  The second half of the outbound hike is steeper, a bit more rocky and with virtually no sun protection

Important Maui with Baby or Toddler Tip: Arrive Early to Avoid Longer Hike, Crowds & Intense Sun

If you arrive at the Waihee Ridge trail after 9 AM, you will likely need to park in overflow parking that adds almost a mile each way of just walking on the paved inclined road that leads to the main parking lot. The trailhead is gated and open 7 AM – 7 PM daily.    We would highly recommend arriving earlier than 9 AM to avoid crowds, the direct/more intense sun and needing to park further away.  Also, hike on a weekday to avoid further crowds.

Other Miscellaneous Waihee Ridge Tips

Try to go on a clear day to avoid mountains being covered in clouds. Also, if it is raining or recent rain, the trail may be very slippery.  Moreover, do not have any belongings you can see in the car in the parking lot as breakins have been reported here. Bring everything with you or store any belongings in a covered trunk to reduce the break-in chance. 

Cost: Free


Maui with a Baby or Toddler: Kapalua Coastal Trail 

Maui with a baby

This 3 mile out & back round trip hike with 300 feet of elevation gain is a relatively easy coastal trail to complete with your baby or toddler.  It takes you along sand dunes and lava rock.  It is not stroller friendly but easy to complete while baby wearing.  Try to walk this trail early as it is completely exposed to the sun.  To access this trail, park at the public beach access lot.  

Cost: Free


Maui with a Baby or Toddler: Walk the Kaanapali Beach Walk

Maui with a baby

When visiting Maui with a baby or toddler, be sure to check out this lively 3 mile paved and stroller friendly path.  This path is along the beautiful resort lined Kaanapali Beach and is lined with many shops, restaurants and stands.  Our daughter loved being rolled along this path and waving to beachgoers on the way.  This beach is great for people watching but with that in mind, do not expect any seclusion here. Feel free to stop at any of the spots on Kaanapali beach along the way. 

Cost: Free


Maui with a Baby or Toddler: Walk the Wailea Beach Walk

If looking for another stroller friendly paved path, check out the 3.2 mile round-trip Wailea beach walk.  This hike takes you along the coastline past condos and resorts in this high-end area.  It makes for an easy walk.  It is less bustling than the Kaanapali Beach Walk and offers a level of serenity you will not find there.  Feel free to stop at any of the beaches along the way with your baby or toddler too. 

Cost: Free


Maui with a Baby or Toddler: Ali’i Kula Lavender Farm

Ali’i Kula Lavender is a botanical garden-like farm you can walk around and look at very pretty flowers, including many lavender plants, and other local flora.  Our daughter loved walking around the gardens and particularly smelling the lavender.  Visit this on the same day you visit Haleakela for sunrise as it is on your descent down the mountain. 

Cost: $3/person, less than 12 years old free


Maui with a Baby or Toddler: Drive the Road to Hana

This was the most memorable activity we’ve done on Maui.  With over 620 turns and 59 one-lane bridges, driving the windy Road to Hana is really an experience not just a drive.  Along the way, you will see many picturesque waterfalls, lots of cute roadside fruit stands, gorgeous coastline views and lots of pretty unique rainforest flora. 

IMPORTANT Maui with a Baby and Toddler Tip: Drive Road to Hana in 2 Days

We drove the Road to Hana in one day with our 3 month old daughter and it was less than ideal.  It was A LOT of driving for one day.  We highly recommend breaking your trip up into 2 days instead, especially if visiting Maui with a baby or toddler.  

The Road to Hana takes, at minimum, 2.5 hours to drive one-way.  With all the stops you will make to take pictures and with time spent waiting at one way bridges, budget for at least 3 hours, if not more, each way.  In addition, you will likely make some longer stops to hike, explore state parks or eat at the roadside stands.  Driving 6 hours with a baby or toddler in one day while trying to squeeze in all the activities, is not ideal when visiting Maui with a baby or toddler (not to mention the drive may be longer if you are not staying at the start of the Road to Hana; most people’s accommodations are about an hour from the start as the nicest beaches are further away). 

Road to Hana with a Baby or Toddler: Build Your Own Experience

The Road to Hana is really a ‘build your own experience’ activity as the stops you choose to take along the way will really create a different experience for each person who drives it.  You can’t possibly stop at and enjoy everything along the way, especially when visiting Maui with a baby or toddler, even if you are driving it in two days.  See our 5 Top Stops on the Road to Hana post to see our recommendations on where to stop on your journey.   Our favorite stops were the Twin Falls Hike in Haiku and the Pipiwai Trail Hike on the East side of Haleakala National Park, both which are baby and toddler friendly when baby wearing. 

Cost: Free to drive, variable cost for activities along the way


Maui with a Baby or Toddler: Hike Pipiwai Trail on the east side of Haleakala

This hike on the Pipiwai Trail (4.0 miles round trip, 650 feet of elevation gain) was our furthest away stop on the Road to Hana and well worth the drive. It is actually located after Hana so make sure to continue on to reach this trail in the east part of Haleakala National Park. 

This hike is super neat because you first hike through the rainforest and then through a bamboo forest before coming to the impressively tall Waimoku waterfall.  On the hike, you will also see a huge Banyan Tree.  The contrasting views keep your interest throughout the journey and is well worth the 4 mile round-trip hike. Our daughter loved looking at all the varying scenery around her while on this hike.  We would rate this hike as relatively easy as the elevation gain is well spread out. 

Important Maui with a baby or toddler tip: Arrive Early to the east Side of Haleakala National Park

We recommend arriving at this trailhead early.  When we arrived around 8am on a weekday, we were one of three cars, but by the time we left after completing the hike, the parking lot was completely full and cars were parking in an overflow lot. We are glad we got to enjoy this trail with our baby without the crowds.  

Cost: $30/car (valid 3 days throughout the entire park) or free with America the Beautiful Pass. See our Haleakala National Park Quick Guide for other tips on what to do there.  


Maui with a Baby or Toddler: Hike Oheo Gulch on the East side of Haleakala

You can also hike the shorter Oheo Gulch/Seven Sacred Pools trail on the East side of Haleakala National Park that is 0.6 miles roundtrip with minimal elevation change.  The trailhead is at the same spot as the Pipiwai Trail.  We completed this hike after the Pipiwai trail and found it to be very easy and scenic. This would be another great spot for your toddler to try out ‘hiking’ and is an easy spot to hike baby carrying. 

Note: The east and west side of Haleakala National Park cannot be accessed from the same road. They have to be accessed completely separately and you will not be able to feasibly visit them both in one day. 

Cost: $30/car (valid 3 days throughout the entire park) or free with America the Beautiful Pass.  See our Haleakala National Park Quick Guide for other tips on what to do there. 


Maui with a Baby or Toddler: Hike Twin Falls

The Twin Falls trail (1.8 Mile round trip, 347 feet of elevation gain) is a fun hike that takes you to three different waterfalls through the rainforest.  The first two waterfalls you encounter on this hike look similar and are a very short hike, about 0.2 miles from the parking lot.  The third waterfall is a bit further of a hike from those two but, in our opinion, was the most scenic of the three. Be sure not to stop hiking after the first two waterfalls.  You can also go swimming at this third waterfall.   

We took our time with this hike, hiking down to each waterfall and exploring around them, and it took us about 1.5 hours total.  The hike was relaxing, as it was relatively easy, and you saw a lot in a short period.  The trail, especially down by the waterfalls, was very slippery, as it had just rained when we visited so make sure to wear good hiking shoes. 

Important Maui with a baby or toddler tip: Hike on different day than when you drive Road to Hana

This hike is another stop on the Road to Hana, at the very beginning near MM 2.  We actually hiked this trail a different day than when we drove the Road to Hana as it was only about 10 minutes from our Airbnb. We are glad we did it this way, especially with our baby, as we did not feel rushed hiking it at all then as the Road to Hana is already a very full day experience. 


Maui with a Baby or Toddler: Take a family-friendly boat/snorkel excursion

While on Maui with our 20 month old, we booked a boat tour that took us out to go snorkeling at the pristine Molokini Crater.  On this boat tour, we were also fortunate enough to see whales on our way to Molokini Crater, unusual for the time of year we visited in April.  Although our baby could not participate in the snorkeling, she had the option to go swimming with us at Molokini Crater and had fun hanging out on the boat with us as we took turns snorkeling.  There also was a glass bottom room on the boat which was great for viewing into the water without snorkeling. 

Tip: If possible, bring another friend or family member on this excursion with you. We had a friend traveling with us at the time and it was nice to have an extra set of hands when taking turns between watching our daughter and snorkeling. 

For more on snorkeling on Maui and at Molokini Crater, see our Top 3 Maui Snorkeling Spots article.  

Cost: Varies based on company, approximately $150 per adult, $115 per ages 3-12 and children less than 3 are free with Fours Winds Maui (company we used) 


Maui with a Baby or Toddler: See Sea Turtles at a Beach

Seeing sea turtles on the beach is so cool and your baby or toddler is sure to think so too.  Two places you will likely always see sea turtles include Makena Landing in the Wailea area on the southern side of the island and Hookipa Beach near Paia on the northern side of the island.   Check out both to see how many turtles you can see.

Cost: Free


Maui with a Baby or Toddler: Visit the Maui Ocean Center

The Maui Ocean Center is open daily 9 AM -5 PM and is a great rainy day activity on Maui with your baby or toddler.  Here you can see plenty of different local marine wildlife.  If your baby or toddler is anything like ours, she loves with different animals and would love this.  We have not personally been here, as we had no full rain days during our visit, but keep this on the back burner if it does rain as an alternative to any of the above activities.  

Cost: Adult 13+ $39.95, ages 4-12 $26.95 and ages less than 4 free


Maui with a Baby or Toddler: Where to Eat


HuiHui

HuiHui was voted the best new restaurant of 2022, we couldn’t agree more.  We had a delicious Hawaiian Meal here (arguably the best food we had on Maui) AND our 20 month old daughter actually ate for free, making it our top recommendation on where to eat with a baby or toddler.  At the time of our visit, all kids under 5 ate for free which was an added perk to our delicious meal.  The waitstaff was also very kind and attentive to our daughter.  We both got food (Natalie fish, Sam Pork) cooked in a banana leaf and both dishes were perfect.  Our daughter got pizza and thought that was the bomb too.  


Monkeypod

This restaurant has two locations on Maui, one in Wailea on the south shore and one on Kaanapali beach on the west side of Maui. Everything in this restaurant is made from scratch. They are very well known for their Mai Tais (named best on Maui year after year). We really do not think you could go wrong with anything on the menu. We’ve eaten at both the locations in Wailea and Kaanapali.  We had really good meals at both! Our daughter was also given a lei at the location in Kaanapali making our dinner a little more special for her.


Food Trucks

Food trucks are literally EVERYWHERE on Maui.  There are parking lots filled with them in almost every town and ones along the road too.  Food trucks are a great option when visiting Maui with a baby or toddler for a less formal meal and everyone can get what they want at the meal.   


Maui with a Baby or Toddler: Where to Stay


We recommend staying in the Kaanapali Beach Area with your baby or toddler when visiting Maui.  This is a great area to stay with your little one because you are near the paved stroller friendly Kaanapali path and close to some of the best baby and toddler friendly restaurants and beaches on Maui.  However, if you are looking for more of a budget option and to be more centrally located/closer to the road to Hana and Haleakala Summit, we recommend staying in the Paia or Haiku area.   To find the perfect accommodations for you, we highly recommend booking through Maui Paradise Properties.  See out The Best Maui Vacation Rentals post to see a breakdown on why we found this to be the best platform for finding and booking a Maui vacation rental.  

Note, wherever you stay on the island, unless changing accommodations every couple nights, you will need to drive about an hour one way most days to get to your activities.  Unfortunately, things are spread out throughout Maui.  However, we found the driving manageable with our daughter as a baby and toddler.  Just be mindful not to pack too many activities into one day as everything takes longer with a baby or toddler than you would expect. 


Maui with a Baby or Toddler: General Tips


Visit for a week or longer

When visiting Maui with a baby or toddler, we recommend spending at least a week here, if not longer.  This will allow you plenty of time to see these highlights as well as to spend some time relaxing/playing on the beach. Honestly, most of our favorite days were beach days.  Make sure to leave time for plenty of beach days! 

Don’t overbook/plan your days

As mentioned above, everything takes longer with a baby or toddler and it is unrealistic to try to cram too much into one day.  Plan for less and do more depending on how things are going.  Setting realistic expectations for your trip is key to negating any disappointment. 

Remember, babies and toddlers live on Maui

If you forget something at home, there are plenty of stores (Costco, Target, Walmart, etc.) on the island where you will likely be able to get whatever you need. 


We hope this guide helps you plan your trip to Maui with a baby or toddler.  Anything you’d add to our guide? We’d love to hear your feedback and questions.  For tips on traveling with a baby, please see our Top 10 Baby Travel Tips, How to Hike with a Baby, 5 Top Baby & Toddler Flying Tips and Flying with a Baby posts.

For more tips on Hawaii travel, see other Hawaii guides including:

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Top 3 Maui Snorkeling Spots 


top maui snorkeling

Maui has some of the best snorkeling in the world.  This Hawaiian island, known for its crystal clear blue water and pristine beaches, makes it the perfect spot to see some of the best fish, marine life and coral while snorkeling.  After numerous trips to Maui and snorkeling all over the island, here is our guide on the top 3 Maui snorkeling spots. 

Disclosure: This article contains affiliate links. That means that, at no cost to you, we may get a small commission if you purchase through these links. This helps us keep providing travel resources for you!


#1 Top Maui Snorkeling Spot: Molokini Crater 

Molokini Crater is hands-down the best snorkeling spot on Maui.  This crescent-shaped, partially submerged volcanic crater is an uninhabited islet located 3 miles off the west coast of Maui. The crater shape keeps the waters near it calm and great for snorkeling/visibility.  There are over 250 diverse marine species here, including many different colorful fish and over thirty types of coral. Further, the water in the crater is very clear and you often afforded 150 feet of visibility.   We saw so many variable bright and colorful fish as well as tons of different pretty coral during our time.  We snorkeled here longer than at any other spot because the fish, coral and viability was astounding. 

top maui snorkeling

To get to Molokini Crater, you need to take a boat. We highly recommend taking the Four Winds Maui Morning Snorkel to Molokini Crater tour.  We recommend the morning tour over the afternoon tour as the waters are the best for snorkeling in this area before the afternoon trade winds come in.  On this boat tour, on our way to/from Molokini Crater, we also got to see about 5 different whales (outside of whale season) and this was an added bonus to this trip.  


Looking for great yet affordable snorkel gear? This is the snorkeling gear we used snorkeling on our own in Hawaii.  


#2 Top Maui Snorkeling Spot: Makena Landing

top maui snorkeling

Makena Landing Beach Park is another great snorkeling spot on the southern coast of Maui near Wailea. The water is clear and relatively calm here in the small protected bay area making for awesome snorkeling through the coral not far off the shore.  Also, you will likely not only see fish here but there is a high likelihood you will see sea turtles while snorkeling at Makena Landing Park.  If not snorkeling, you will likely see them on a rocky beach in a roped off area just north of the main sandy beach.  We also were lucky enough to see an octopus snorkeling here.  Snorkel in the morning to avoid washing machine waters that can develop in the afternoon. 


Pro-tip to prevent goggle fogging: Smear a very light coat of baby shampoo on the inside of the goggles and do not put them in the water after that (put goggles directly on your face) to prevent fogging.  Inexpensive and works like a charm! 


#3 Top Maui Snorkeling Spot: Mile Marker 14

top maui snorkeling

Mile Marker 14, aka Olowalu beach, is a bit of a local hidden snorkeling gem. It is not far from the popular Kaanapali beach area, yet most people do not know to stop here for great snorkeling. The waters off shore here are shallow, relatively calm and clear which make it a great spot for beginners to start to snorkel. Here, we saw a lot of different pretty fish, colorful coral and even a sea turtle.  Snorkel here in the morning for the best experience as waters can get more choppy in the afternoon and the area becomes more busy. 


We hope this guide helps you plan where to go snorkeling on your trip to Maui.  Anything you’d add to our guide? We’d love to hear your feedback and questions.  Please leave us a comment!

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Haleakala National Park Quick Guide


West side Haleakala National Park

Haleakala National Park is a very unique park. It offers a lot of contrasting scenery and this guide on visiting Haleakala National Park will help you see all the highlights. There are actually two sides to the park, the West and the East side. On the West side, you can watch the sunrise over the Haleakala summit, the world’s largest dormant volcano, and hike through a volcanic crater. Whereas on the East side of the park, lush greenery awaits! Here, you can hike through the rainforest and a bamboo forest to several waterfalls. We recommend visiting both sides of the park for the full experience.

East side of Haleakala National Park

Note: The East and West side of Haleakala National Park cannot be accessed from the same road. They have to be accessed completely separately and you would not be able to visit them both feasibly in one day. To be centrally located to visit both sides of the park, we recommend staying on the north side of the island, somewhere near Haiku or Paia. 

FYI: This post is based on a trip taken in late October. This adventure was also our first major trip away from the Midwest with our three month old daughter. We loved exploring the park with her! For tips on traveling with a baby, please see our Top 10 Baby Travel Tips, How to Hike with a Baby, 5 Top Baby & Toddler Flying Tips and Flying with a Baby posts.

Disclosure: This article contains affiliate links. That means that, at no cost to you, we may get a small commission if you purchase through these links. This helps us keep providing travel resources for you!


What to Do at Haleakala National Park


West Side ofHaleakala National Park

The West side of the park is where you can partake in the ritual of watching the sunrise at the Haleakala (means “house of the sun” in Hawaiian) Summit.  This is also where you can hike into the crater of the largest dormant volcano in the world.  


Sunrise at the Haleakala Summit

The sunrise at the summit at Haleakala National Park is a surreal experience.  The sun rising over the dormant volcano among the clouds is really a sight everyone should see in-person in their lifetime. The colors that illuminate the sky are out of this world. You feel like you are in the clouds at 10,000 feet. Pictures and videos of this sunrise simply do not do it justice. 

Get Tickets in Advance

To attend sunrise at the Haleakala Summit, you must reserve advance tickets at recreation.gov.  The tickets are available to buy 30 days in advance. These tickets sell out fast so set an alarm for the day and time for when the tickets you want go on sale. Keep in mind, they go on sale at 7 AM Hawaii time so figure out what time that will be in your time zone so you are not SOL.

These tickets are $1 and you need to either also buy entrance to the park (do not have to buy in advance) or an America the Beautiful pass (must buy in advance).  We buy an America the Beautiful pass every year because it pays for itself when you visit more than 2 parks in one year and allows you unlimited access to all the parks for one price.  One year, we visited 12 National Parks with this one pass so we definitely got our money’s worth. 

Sunrise at Haleakala National Park

Arrive at least an hour before Sunrise

Once you have a ticket, you can enter the park between 3 AM and 7 AM on the day of your ticket. You will want to arrive about an hour prior to sunrise to see the whole sunrise.  Make sure to check what time the sunrises when you are visiting as it changes throughout the year.

If you want to have the best view at the summit, plan to arrive earlier than an hour in advance. We arrived about an hour in advance and were able to get our own spot but we did not have the most prime spot on the summit to watch the sunrise. It was a fine spot for us to watch the sunrise but with how the viewing platform was set up, it was hard not to get other people in some of our pictures. However, it is not all about the picture as pictures really do not do the IRL experience justice anyways. 

Dress Warm

The summit at Haleakala is approximately 30° cooler than at the lower elevations where most people are staying. We were well prepared for the 40° weather we encountered that morning but most people we saw there were not. Some people were wearing flip-flops and we can only imagine their feet felt frozen.

Windy Road Leading to Summit

The road you drive on to get to the Haleakala Summit is quite windy (as in curvy).  Nothing in comparison to the Road to Hana but anyone prone to motion sickness, beware. Like the Road to Hana, you must drive this road quite slowly at points. Be sure to budget enough time to drive up this windy road before sunrise. 


Hike the Sliding Sands Trail

Sliding Sands Trail

This hike contrasts other trails you may hike on Maui as it takes you into the dormant volcano landscape.  Variable colors of this landscape are quite neat to behold. The best views, in our opinion, are actually near the beginning of the trail.

Choose your own length

Sliding Sands Trail

You can hike all 11 miles of this trail or you can hike just part of it.  We hiked 3 miles of this trail round-trip. We had planned to hike to the bottom of the crater, which is 2.5 miles one-way, but with how we were feeling with the elevation, we opted to only hike 1.5 miles one-way. Like we said, the best views of this crator are from the beginning of the trail anyways. The view at approximately 1 mile into the crater is worth walking at least this far.. For someone who just wants to get a short taste of the trail, we would recommend just hiking the 1st mile in. The extra half mile we completed did not add much from a view standpoint. 

Tip: Hike the Sliding Sands Trail during Sunrise

If you plan to hike this trail on a day other than the day you watch the sunrise at the summit, try to start this hike before sunrise. That way, you can watch the sunrise while hiking on the trail.  You will still be at the high elevation (nearly 10,000 feet still) so you will be able to watch the sunrise over the clouds and will likely have the trail completely to yourself, unlike the Summit.  Just be sure to bring your headlamp so you can watch where you are hiking! The trail is well maintained and fairly smooth but trip hazards are always present. These are the headlamps we use and recommend. 

Sliding Sands Trail

Also, remember, if you plan to enter the park between 3 AM- 7 AM, you need a sunrise reservation so be sure to get another ticket for sunrise entrance.  These tickets only cost $1 so make an extra reservation even if you are not 100% committed to doing this hike on a different day.  

Beware of the Elevation

Sliding Sands Trail

At nearly 10,000 feet of elevation, this trail feels a lot harder than it would at a lower elevation. We are both in  good shape and really felt the elevation doing this trail.  We were certainly not acclimated at all to the elevation.  Remember, the climb up will be much more difficult than the descent down. Be mindful of how you are feeling. We ended up hiking 2 miles less than we initially planned because of how we were feeling.


Looking for great hiking boots?  Here are links to the ones we’ve used for 7+ years and highly recommend: Men’s Keen Waterproof Hiking Boots & Women’s Keen Waterproof Hiking Boots


Lookout Points

Haleakala Crater

Along the road that leads to the summit of Haleakala, there are a lot of different spots that you can pull off onto and soak in the views with minimal effort. Make sure to check these out. The view from the Haleakala Visitors Center is worth checking out as well. 

There is also one other trail on the West side of this park, the Halemauu Trail, you can hike. However, based on everything we have read and pictures we have seen, the Sliding Sands Trail views are more impressive than this trail’s views.  Also, if you are looking for a full day hike, you can hike from the Sliding Sands Trailhead to the Halemauu Trailhead (parking lot at MM 14) which is an 11.2 mile hike.  To do this, you would need either 2 cars or to hitchhike a ride back to the Sliding Sands Trailhead (Haleakela visitors center parking lot) or be overly ambitious and hike 22.4 miles.


East Side of the Haleakala National Park

Waimoku Waterfall on the East side of Haleakala National Park

The East side of Haleakala National Park is located south of the town of Hana and, presumably, would be your last stop while driving the Road to Hana.  At this part of the park, there are two different trails that you can hike–the Pipiwai trail and Oheo Gulch trail.  We recommend hiking both.


Pipiwai Trail 

4.0 Miles Round Trip, 650 Feet of Elevation Gain

Banyan Tree on the Pipiwai Trail

Unique Rainforest and Bamboo Forest Flora

This hike is super neat because first, you hike through the rainforest and then, you hike through a bamboo forest before coming to the impressively tall Waimoku waterfall.  On the hike, you will also see a huge Banyan Tree.  The contrasting views are well worth the 4 mile round-trip hike.  We would rate this hike as relatively easy as the elevation gain is well spread out.  

Bamboo Forest on the East Side of Haleakala National Park

Oheo Gulch/Seven Sacred Pools 

0.6 Miles RoundTrip, 100 Feet of Elevation Change 

Oheo Gulch

You can also hike the shorter Oheo Gulch/Seven Sacred Pools trail here that is 0.6 miles roundtrip with minimal elevation change.  This trail takes you along the coastline, through the rainforest and past a waterfall.  We completed this hike after the Pipiwai trail and found it to be very easy and scenic. The trailhead is at the same spot as the Pipiwai Trailhead. 

Arrive Early

We recommend arriving to hike on the East side of the park early.  When we arrived around 8 AM, we were one of three cars in the parking lot, but by the time we left after completing the hike, the parking lot was full and cars were parking in an overflow lot. 

Bring Food

There is nowhere to eat at either part of the park so make sure to bring some snacks.  On the East side of the park, take advantage of some of the roadside fruit stands on the way to/from the park.  We highly recommend Hana Farms at MM 31.  

For more information on driving the Road to Hana and Maui, see our5 Stops on the Road to Hana and Maui, Hawaii Quick Guide post.  


Where to Stay when visiting Haleakala National Park

As noted above, the East and West side of Haleakala National Park cannot be accessed from the same road. They have to be accessed from completely separate routes and you cannot feasibly visit both sides in one day. To be centrally located to visit both sides of the park, we recommend staying on the North side of the island, somewhere near Haiku or Paia 

The Haiku Airbnb we stayed at was in a nice quiet location.  It had all the amenities we needed and the host was very responsive and helpful. The landscape at the property was very pretty too and the price was much more budget friendly than other accommodations in the area.  

Use this link to get up to $65 off your first Airbnb


We hope this guide helps you plan your trip to Haleakala National Park.  Anything you’d add to our guide to visiting Haleakala National Park? We’d love to hear your feedback and questions.  Please leave us a comment!

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